Easy Vegan Omelette

This vegan omelette is so delicious you won’t even know it doesn’t use eggs! Packed with flavor using veggies and your favorite dairy free cheese.

A healthy twist on the classic breakfast dish that is super easy and full of healthy ingredients! This recipe also has more than one option for the egg replacement.

I love my mornings with cake oatmeal and rainbow smoothie bowls, but sometimes I want something rich and savory and this vegan omelette recipe is just the thing to hit the spot!

INGREDIENTS

In order to make this gluten-free and vegan omelette you will need to gather the following items:

  • Vegan egg
  • Fillings – use a mix of veggies, dairy-free cheese, and protein to add extra flavor. See below for suggestions.  

HOW TO MAKE AN OMELETTE WITH VEGGIES

The simple steps to take to create the perfect eggless omelette are:

  1. Sauté the veggies.
  2. Pour in the vegan egg batter, allow it to firm up then flip. Add the veggies, cheese, and protein.
  3. Slide onto a plate, fold it over, and serve!

NOTE: You can print the FULL recipe with all ingredients & detailed instructions below!

OMELETTE FILLING AND TOPPING SUGGESTIONS

Any veggie omelette recipe wouldn’t be complete without tons of vegetables! Mix things up each time and try a variety of flavors! Any veggies that you love are great to add, as well as a variety of plant based cheeses and proteins. Here are some ideas to get you started:

  • Mushrooms
  • Onions
  • Cherry tomatoes
  • Red peppers
  • Greens like spinach or kale
  • Broccoli
  • Zucchini
  • Artichoke hearts
  • Sun dried tomatoes
  • Fresh herbs
  • Avocado slices (add when serving)
  • Salsa and/or hot sauce
  • Vegan Sausage
  • Mushroom Bacon
  • Vegan cheese (or standard cheese for a vegetarian omelette
    • Feta
    • Ricotta cheese – use store bought or homemade
  • Make this omelette recipe vegetarian by using standard eggs, and use any of the above add ins.
  • Some people like to mix some nutritional yeast or black salt (AKA kala namak) into the batter for extra eggy flavor.

PREPARATION TIPS

Here are a few ways you can achieve the perfect vegan omelette:

  • Depending on the egg you are using you may not need any additional salt and pepper.
  • When sautéing add the greens last since they don’t take as long to cook.
  • Some vegetables release moisture when they are cooked. Make sure to sauté them until the moisture is gone, or simply drain it from the pan.
  • Dairy free cheese takes longer to melt, so once the veggies are cooked mix in the cheese to allow it to start to melt while you are making the eggs.
  • If you haven’t mastered flipping the egg yet, you can slide it onto a plate then return it to the pan upside down.
  • Prep ahead by cooking up your veggies. Store them in an airtight container in the refrigerator. When you’re ready to make the omelet just reheat them in the pan real quick then follow the rest of the directions.

COMMON QUESTIONS

What is a vegan omelette made of?

A vegan omelette is a dish made with a plant based egg substitute cooked into a disc, loaded with fillings, then folded over into a half circle then served.

What can I use instead of an egg in an omelette?

You can make a chickpea flour omelette, a tofu omelette, or use a store bought vegan egg such as Just Egg.

Do all omelettes have eggs?

All standard omelettes consist of eggs. However, there are many egg alternatives available to make vegan omelettes.

Omelette or omelet?

Omelette is the French spelling of the word, which is also used in British English. Omelet is the American spelling, but many in the United States also spell it the French way.

EASY VEGAN OMELETTE

EASY VEGAN OMELETTE

Yield: 2 servings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

This vegan omelette is so delicious you won't even know it doesn't use eggs! Packed with flavor using veggies and your favorite dairy free cheese.

Instructions

Ingredients

  • ½ cup vegan egg , either chickpea flour or store bought vegan egg
  • ½ cup veggies of choice , I used mushrooms, onions, cherry tomatoes, peppers, and spinach.
  • ¼ cup dairy free cheese of choice
  • ¼ teaspoon sea salt , may not need if egg choice has plenty of flavor
  • ⅛ teaspoon pepper , may not need if egg choice has plenty of flavor
  • Sliced green onions , optional for garnish

Instructions

  • In a small omelet pan (6 or 8 inches), saute veggies with drizzle of oil, or broth, and salt and pepper if using. I add the greens last. Add the protein here if it needs to be cooked. Set aside. A trick I use is to add the cheese here. Dairy free cheese tends to take longer to melt so if you warm it with the cooked veggies it will melt better.

  • Using the same pan, pour the vegan egg in (put oil in first if using) and cook over medium low heat.

  • Allow it to firm up a bit then flip carefully. See note for a trick I use.

  • Once you see them firm up, add the cooked veggies, cheese and protein to one half of the egg.

  • Cook until you see the cheese melting and you look under the egg and see it brown.

  • Slide onto a plate and fold the empty side over to serve!

Notes

  • Use any veggies you love, just be mindful of the ones that will give a watery result, and saute those well.
  • A tip to flip the egg over if you are having trouble, you can slide it onto a plate and then slide it back into the pan on the other side.
  • This makes one omelet enough for two people as it is pretty stuffed!
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    I’m Jennifer Schlette, a Registered Dietitian and Integrative Nutrition Health Coach. I love cooking, reading, and my kids! Here you’ll find the healthiest recipes & substitutions for your cooking. Enjoy, and be well, friends!

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